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The Book of Awakening ~ Mark Nepo ~ Introduction and Table of Contents

"Wisdom is a living stream, not an icon preserved in a museum.  Only when we find the spring of wisdom in our own life can it flow to future generations."

~ Thich Nhat Hanh

Table of Contents

January

1 ~ Precious Human Birth

2 ~ All Fall Down

3 ~ Unlearning Back to God

4 ~ Between Peace and Joy

5 ~ Show Your Hair

6 ~ The Spoked Wheel

7 ~ We Must Take Turns

8 ~ Feeding Your Heart

9 ~ Life in the Tank

10 ~ Akiba

11 ~ Ted Shawn

12 ~ Seeing into Darkness

13 ~ Why We Need each Other

14 ~ The Life of Experience

15 ~ How Does It Taste?

16 ~ I Say Yes When I mean No 

17 ~ The Friction of Being Visible

18 ~ The Spider and the Sage 

19 ~ Remembering and Forgetting

20 ~ Being Easily Pleased 

21 ~ To See With Love 

22 ~ Not Two 

23 ~ Getting at What Matters

24 ~ Miracle Thinking

25 ~ Loving Yourself

26 ~ Being Kind - I 

27 ~ Being Kind - II

28 ~ Meeting the World

29 ~ The Unspoiled Clearing

30 ~ Being a Pilgrim

31 ~Practicing

February

1 ~ Live Slow Enough

2 ~ Two Heart Cells Beating

3 ~ Yearning

4 ~ A Set of Inner Doors

5 ~ Beneath Problem Solving 

6 ~ Along the Way

7 ~ A Legacy of Sadness

8 ~ Greed

9 ~ The Thing in the Way 

10 ~ What Your Life Asks of You

11 ~ Simplicity 

12 ~ Making Tea

13 ~ What Is Not Expressed

14 ~  Love at First Sight

15 ~ Being a Spiritual Warrior

16 ~ Misery

17 ~ Endgame

18 ~ When Feeling Stuck

19 ~ Instead of Breaking

20 ~ Nicodemus and the Truth

21 ~ Cleaning Out the Wound

22 ~ Opposing Voices

23 ~ To Hold Nothing Back

24 ~ Behind the Urgency

25 ~ Cutting a Path

26 ~ At the Pace of What Is Real

27 ~ The Ropes and Wheels That Carry Us

28 ~ The Stones at Chimayo

29 ~ Who's to Say

March

1 ~ The One Direction

2 ~ More Power to You

3 ~ In the Living

4 ~  For What Are We Saving?

5 ~ Straying

6 ~ Returning

7 ~ Let Go of the Rice

8 ~ Responsibility

9 ~ Opening Our Deepest Eyes

10 ~ The Creator's Cycle

11 ~ Benefit of the Pose

12 ~ In the Likeness of Everything

13 ~ Opening to Faith

15 ~ The Power of Symbols

14 ~ Ancient Friends

16 ~ Nature's Sway 

17 ~ A Great Battle Raging

18 ~ The Life of a Caretaker

19 ~ Weakness

20 ~ Stirring the Water

21 ~ To Harbor or Release 

22 ~ Sabbath Time

23 ~ Never Knowing Where We Fly

24 ~ Even in the Dark

25 ~ The Ear as Petal

26 ~ Feeling Your Feelings

27 ~ We Are Born Singing

28 ~ The Gift of Shedding

29 ~ What Keeps Us from Shedding

30 ~ The Energy of Being Real

31 ~ The Practice of Being Real

April

1 ~ Work of the Worm

2 ~ We Share the Same River

3 ~ Talking Fast

4 ~ Making Amends

5 ~ The Courage of the Seed

6 ~ Questions Put to the Sick - I

7 ~ Being Shaped by Others

8 ~ Center of the Eye

9 ~ Living and Watching

10 ~ At Home in Our Skin

11 ~ Turning Light into Food

12 ~ The Need to Speak

13 ~ A Profound Bow

14 ~ Self-Confidence

15 ~ The Next Step to Health

16 ~ One Drop of Truth at a Time 

17 ~ A Wisdom Moment of Trust 

18 ~ The Purpose of Full Attention

19 ~ Outwaiting the Clouds

20 ~ Birds and Ornithologists

21 - The Gift of Surprise

22 ~ It Is Enough

23 ~ Playing Small

24 ~ Love Like Water

25 ~ The Courage to Join 

26 ~ The Way Is Hard, but Clear 

27 ~ Let There Be Light

28 ~ Wu Feng

29 ~ Within Young Leaves

30 ~ One Constant Arrival

May

1 ~ Burying and Planting

2 ~ Live in Your Hands

3 ~ Our Male and Female Energies 

4 ~ Filling in the Day

5 ~ Our Essential Clearness

6 ~ Twig and Nest 

7 ~The Ordinary Art

8 ~ The Issue of Fairness

9 ~ The Fear of What is Different 

10 ~ The Edge of the Center

11 ~ To Speak and Embrace 

12 ~ Being Direct

13 ~ Feeling Our Way Through

14 ~ A Game of See-Saw

15 ~ The Risk to Bloom

16 ~ Not Needing Approval

17 ~ Chasing the Butterfly 

18 ~ Friendship

19 ~ The Bee Comes

20 ~ Breaking Patterns

21 ~ When Cut in Two

22 ~ Feeling Beyond the Hurt 

23 ~ To Be Awake

24 ~ Blood Reasons

25 ~ Through the Wall of Flame

26 ~ Being Sad

27 ~ Off the Merry-Go-Round

28 ~ The Risk of Attention

29 ~ Giving Up What No Longer Works

30 ~ A String of Todays

31 ~ Seeing Through Another's Eyes

June

1 ~ Walking North

2 ~ Tragedy and Peace

3 ~ More Than Our Mistakes

4 ~ Holding Out

5 ~ The Spaces In-Between

6 ~ Two Monkeys Sleeping

7 ~ We All Spill Soup

8 ~ To Rest Like a Tree

9 ~ These Are the Signs

10 ~ The Exercise of Gentleness 

11 ~ Sharing the Climb

12 ~ To Count by Touching

13 ~ Against Our Will

14 ~ Swimming in Our Love

15 ~ Staying Porous 

16 ~ The Step to Others

17 ~ Spirit and Psychology 

18 ~ Surfacing Through

19 ~ A Wider Horizon

20 ~ The Air After Pain

21 ~ The Presence of God

22 ~ Spiritual Fishing

23 ~ Fame or Peace

24 ~ Questions Put to the Sick - II

25 ~ Stems and Roots

26 ~ The Gift of Prayer

27 ~ The Monkey and the River

28 ~ All that We Are Not 

29 ~ A Little Fish Story

30 ~ Looking Away

July

1 ~ The Heart's Blossom

2 ~ Wrong View

3 ~ I-ing and My-ing

4 ~ Here and There

5 ~ Beneath False Hope

6 ~ To Witness and Hold

7 ~ Patience

8 ~ Moments, Not Words

9 ~ The Surface and the Deep

10 ~ The Ring of Safety

11 ~ The Moon and the Dewdrop 

12 ~ Making Waves

13 ~ Now You See It, Now You Don't

14 ~ To Know Someone Deeply

15 ~ The Risk to be Touched

16 ~ The Magic of Peace

17 ~ The Impulse to Love

18 ~ A Firefly of Love

19 ~ The Wisdom in Blinking

20 ~ Learning How to Float

21 ~ Revealing Who We Are

22 ~ Ubuntu

23 ~ Coming to Terms

24 ~ Out from Under

25 ~ Cracks of Light

26 ~ House of Clay

27 ~ Allowing Pain In

28 ~ Grace Comes to the Wave

29 ~ Live Humble as a Dog

30 ~ When the Path Is Blocked

31 ~ The Eye Is the Lamp

August

1 ~ The Pain of Becoming

2 ~ The Mermaid

3 ~ The Stripping of Our Will

4 ~ Agitation of the Dark

5 ~ The Chick Being Born

6 ~ The Heart's Pleasure

7 ~ What We Bring Along

8 ~ Surrender Like a Duck

9 ~ Preparing the Way

10 ~ At Random

11 ~ While Running

12 ~ To Live Out Loud

13 ~ Bird-Rock

14 ~ The Puye Cliffs

15 ~ Being Held

16 ~ Dump Your Pockets

17 ~ Each Is a Living Flute

18 ~ Settling into the Wait

19 ~ The Necessary Privilege

20 ~ Holding in the Belly

21 ~ Teachers Are Everywhere 

22 ~ Beneath Arriving

23 ~ The Taste of Sky

24 ~ Enthusiasm

25 ~ Love is in the Being

26 ~ The Rabbit and the Garden

27 ~ Keep the Colors Wet

28 ~ In the Ocean of Spirit

29 ~ Live Your Worries 

30 ~ Stepping Out of Fear

31 ~ In Your Veins

September

1 ~ Kikakou and Basho

2 ~ Where Love is Deep

3 ~ The Unwatched Space 

4 ~ Growing Inside the Song

5 ~ The Ground We Walk

6 ~ In Our Own Element

7 ~ The Daily Experiment 

8 ~ Outlasting the Fog

9 ~ You Know Too Much

10 ~ Who We Are and What We Know

11 ~ The Discomfort of Newness

12 ~ In an Eagle's Eye

13 ~ Wisdom-Creatures

14 ~ Simple as a Fish

15 ~ Questions Put to the Sick - III

16 ~ Where We've Been

17 ~ The Lazy Susan Self

18 ~ God's Help

19 ~ Beyond All Asking

20 ~ Unconditional Love

21 ~ A Silent Teacher

22 ~ Facing Sacred Moments

23 ~ Repetition Is Not Failure

24 ~ The Way of Individuation

25 ~ To Hunt or Hide

26 ~ Putting Down Pain

27 ~ Leaning In

28 ~ About Forgiveness

29 ~ Consider or Enter

30 ~ We Are Rare

October

1 ~ The Fly at the Window

2 ~ The Red Kingdom

3 ~ So Unused to Emotion

4 ~ Our All-Embracing Nature 

5 ~ Waking Close to the Bone 

6 ~ Two Ways to Feel Wind

7 ~ Until We Live It

8 ~ Breaking the Jar

9 ~ Burning Our Way Out

10 ~ Talent

11 ~ Being Downsized

12 ~ We Tend to Cling

13 ~ Wisdom of the Torn Heart

14 ~ At the Pace of Creation 

15 ~ To Affirm Our Person

16 ~ Heart and Pain

17 ~ Reflex or Response

18 ~ Honey of My Failures

19 ~ Our Sense of Calling

20 ~ The Road Between

21 ~ Having Honest Friends

22 ~ .Staying Present

23 ~ The Wisdom to Survive 

24 ~ The Way Things Are

25 ~ To the Core

26 ~ The Effort to Listen

27 ~ The World Body

28 ~ Buddha and Angulimala 

29 ~ Our Ability to Try

30 ~ The Art of Facing things 

31 ~ Only While Loving

November

1 ~ The Next Moment of Love

2 ~ The Hunt for Truth

3 ~ In the Care of Something Unseen

4 ~ Beholding Others

5 ~ Plans and Planning

6 ~ When We Squint

7 ~ The Waters Within Us

8 ~ We Are All Made Delicate

9 ~ Diving Half-Blind

10 ~ Life on the Edge

11 ~ Sustaining Wonder

12 ~ Burning the Wrapper 

13 ~ To Marry One's Soul

14 ~ The Cost of Splitting

15 ~ Dying into Now

16 ~ The Moment of Dawn 

17 ~ Do You Want to Leave?

18 ~ The Puppy in the Pound

19 ~ That Feminine Thread

20 ~ Commitment and Risk 

21 ~ As Far As We Can Manage

22 ~ Grief

23 ~ Risk and Truth

24 ~ The Need to Continue 

25 ~ Compassion

26 ~ The Kinship of Gratitude

27 ~ The Truth about Morning

28 ~ Devotion

29 ~ The Angel of Relationship

30 ~ What We Hold Dear

~~~~

For Month of December click link below

The Book of Awakening ~ Mark Nepo ~ Introduction and Table of Contents (Continued - December)

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